BV Bootcamp

BV Bootcamp is a 9 week systematic off ice training program where our main goal is to help players develop as athletes.  Through a primary focus on the fundamentals of fitness including Agility, Balance, Coordination and Speed we will make each player a better well rounded athlete.   Our program is designed to be fun and challenging and to push you to YOUR next level.

An average class size consists of 24 players.  Classes vary week by week and we try to change it up as much as we can. Equipment such as kettlebells, battle ropes, thera, bosu & medicine balls etc. are used during some classes. We have been doing this since 2001 and pride ourselves in being knowledgeable in the industry.

We also incorporate a variety of stick handling drills while using Bosu Balls, Thera Balls and Rope Ladders.  We put our participants out of their comfort levels and make them work on their foot speed, balance and agility while making their body think and stick handle at the same time.

What does an average session look like?  Depending on the age group we will start out each session with a 5-10 minute warm up followed by 4-6 stations that will work on a variety of exercises.  By running station based drills we can keep a lower player to instructor ratio, and it also allows us to focus closely on a specific skill set/muscle group.

 

Instructors:  The Bootcamp will be instructed by experienced instructors who have the knowledge, passion and abilities to effectively and efficiently teach your son or daughter.

 

Skill Level: This program is open to players of all skill levels. We do our best to match lines so players of equal skill sets play against one another.

 

Dates:  October 17 - December 19, 2018.  **No Sessions on Oct 31, 2018**

  • Timbits - 5:30-6:30pm
  • Novice - 6:30-7:30pm
  • Atom - 7:30-8:30pm
  • PW - 8:30-9:30pm

 

Registration Fees: $199

 

Programs Includes: 9 Bootcamp Sessions

 

Location:  Accurate Field House located at 7575 57 St SE

 

Questions: Please contact Trevor Morgan - Manager of Hockey Operations - mho@bvhs.ca

 

 

Check Out Some of Our Past Bootcamp Videos

Trevor Morgan has been training hockey players both on and off ice for over 15 years.  Check out some of videos from past off ice sessions!

BV Bootcamp Fall 2018

0 spots filled  Open
Opens:   July 03, 2018  08:00 am
Closes:   October 10, 2018  10:00 am

To Register for our Fall Bootcamp 2018 please see the Registration Form Link Below.  

 

Registration will open on July 10, 2018.  

 

The Fall Bootcamp will run on Wednesday's starting on Oct 17 - Dec 19, 2018.  

 

Each session will be tailored towards age specific exercises ensuring individual growth is achieved during each session.